A Voice for Change
24 Palace Road
London, N8 8QJ
Tel:02083481848 or Email Me
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Why do people choose to come into Psychotherapy Counselling or Hypnotherapy? >
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Why do people choose to come into Psychotherapy Counselling or Hypnotherapy?


People enter therapy and counselling for many reasons. Occasionally the reasons are hidden or confused. Here are some prompts that I have found useful in helping people to clarify their thoughts. Try reading each slowly and pause before moving onto the next.


  • I don?t know what I feel / (At home/work/in a relationship/in life)

  • I feel really stressed out.

  • I?m feeling really blocked/depressed/lonely/isolated. (Emotionally/
    creatively/sexually)

  • Major loss in relationships or bereavement. (Home/work/family/
    friends)

  • Personal Development - A search for who I am. (Who am I living my
    life for?)

  • I am feeling unhappy/sad because of..?

  • I am feeling empty inside...




    It is not unusual for people who choose to take up therapy to discover
    additional reasons for entering into therapy as their journey unfolds.

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